Acne Prevention Tips - Helpful Solutions To Stop Acne From Occurring

Acne Prevention Tips - Helpful Solutions To Stop Acne From Occurring by Shirley Peel

Acne Prevention

You can possibly prevent acne from affecting your skin or at the very least, moderate the outbreaks. Science has not yet discovered a fool-proof method that will work for everyone with an acne problem, but there are many things you can do to control it. Treating your acne outbreaks properly is something that must be done, especially if you are prone to suffer from severe cases.

Acne is a very common skin condition which produces whiteheads and blackheads on the face and upper torso. It affects people differently, being mild for some and quite debilitating for others. Acne untreated or treated improperly can cause permanent scarring which requires extensive time and expense to effectuate any level of cure.

Proper Cleansing

Acne is mainly caused by bacteria that get into the pores on your skin, and the first and most important thing you need to do is to prevent this from becoming a problem. Bacteria are everywhere, and while there is no way to keep them from getting on the skin of your face or other areas, you can remove them before they cause a problem. There are many good cleansing products on the market today that contain anti-bacterial elements to help you get rid of bacteria on your skin. No matter how thoroughly you think you are washing, in all likelihood bacteria still remain.

A second step you should take to prevent acne is to use an exfoliating product on your skin. The dead skin cells that are always present on your skin can often contribute to acne formation. They do this by blocking your pores. This leads to oil becoming blocked in the pores, also known as follicles, which is one of the major causes of acne. The dead cells are also used as a food source by the bacteria which furthers their breeding. Using an exfoliating product does a good job in removing these dead skin cells.

Both anti-bacterial cleansers and exfoliates can be found in just about any pharmacy or super store at very reasonable prices. There are usually several brands and price ranges from which to choose, so you should be able to find products that suit you.

What To Do When More Care and Treatment Are Needed

For many people, washing their face and skin properly and using exfoliates is enough to manage the acne blemishes they have. For others, however, these two methods do not contain the acne outbreaks. These people should see a dermatologist or some kind of skin specialist. This is the person who can prescribe whatever medication that is needed to get the condition under control.

When it comes to treating and preventing acne, there are many products on the market that can help some, or maybe most, people. When you are using facial/skin cleansers, exfoliating products or topical medications, it is very important that you follow the directions given for them. Most of them should be used regularly if you are to get any benefits.

In conclusion, not everyone can have a clear complexion, but many will find relief in these products for acne prevention and treatment.

About the Author
Shirley Peel is a successful webmaster and publisher of many articles about acne and health care. Her years in the health care field have honed her interest in these areas. For more info and a Free ecourse on acne skin care, see http://www.acne-healing.com and http://www.acne-healing.com/acne-prevention-tips.html Be sure to sign up for our free ecourse on acne skin care.

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Acne Preventing Tips For Everyone

Acne Preventing Tips For Everyone

Acne isn’t limited to teenagers and raging hormones unfortunately. While it might seem that they have corned the market on pimples, you can get acne at any age. Acne forms when the pores on the skin become inflamed because of dirt or oil that gets stuck. And while there are some hormonal causes to blame, sometimes the best defense if a good cleansing routine.

A lot of people believe that washing your face a lot will help to prevent acne entirely – but this is not the case. In fact, the more you wash your skin, the more you will irritate it and make it more susceptible to acne. The skin responds to frequent washing by producing more oil in order to restore the natural moisture balance. And this can lead to even more clogged pores and acne breakouts. To combat this, you will want to choose a mild cleanser – preferably soap free – that you will use on your face one or two times daily. Simply take some of the cleanser in your palm, add warm water, and then apply to your face, rubbing the cleanser into your skin with a moderate pressure. Rinse the cleanser off completely to ensure that no cleanser remains that might lead to problems too.

For many people, toners aren’t something they consider for preventing acne, but they work and need to be a part of your cleaning routine. A gentle toner can help to remove deep down oils and dirt as well as any cleanser that might have been left on the skin. There are hundreds of cleansers available on supermarket and drugstore shelves, though a simple witch hazel can work fine too. Apply the toner to a cotton ball or pad, and then apply to the face, avoiding the eyes. It’s cool and refreshing on a hot day and really helps to cut down on grime.

What a lot of people don’t realize is that when you wash your face, you’re stripping it of moisture. When this happens the skin wants to get back into balance, so it starts to produce more oil that can lead to breakouts. To stop this from happening, you will want to add a water-based moisturizer as your last cleansing step. If you want to use an acne treatment, apply that first before moving onto this step. A light moisturizer helps the skin feel as though it’s not out of balance, so it won’t produce more oil.

There are two main ingredients in over the counter acne treatments – salicyclic acid and benzoyl peroxide. These kinds of treatments should be applied as the last step of your cleansing routine at night, but before you apply moisturizer. If you can deal without the moisturizer, that’s even better. This allows the skin to have time to use these ingredients to dry up oil.

Preventing acne is simple when you take the time each day and night to take care of your skin. While you may never be acne free, chances are very good that you won’t have to deal with flare ups as often.

By: SkinXpert
This article was written by Tom Lawreszuk. For more interesting articles visit Tom's website's at: SkinXpert.com or Beauty-Tips.net.

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How Do You Get Rid of Back Acne

How Do You Get Rid of Back Acne by Ken Black

Back acne comes in all sizes and forms of acne, ranging from mild forms like whiteheads to serious forms of acne including cystic acne. Bacne as it is referred to in slang terms, can consist of pimples, pustules and blackheads as well. Back acne affects people ranging from age ten to age forty or older yet. Understanding the causes of back acne and available treatment options, are very important is treating and preventing the condition.

Like all of the other forms of acne, there is no one thing that causes this problem. As far as the medical community stands, back acne also happens when oil glands start functioning more rapidly around puberty. The hormone group androgens, found in both females and males, get overactive which in turn causes a reaction in the oil glands, which make extra oil. The oil glands are located just underneath the skin surface. Oil glands constantly are producing and secreting oil through the pores in the skin. When too much of the oils are produced the pores and hair follicles become clogged. The clogs obstruct the way that dead cells escape the skin, which in turn results in a mess of oil and dead cells plugging the hair follicle. This attracts bacterium, which causes the acne to be formed.

It can be found on any part of the body and does not necessarily have to be on a persons back. It can be very severe with large lesions and painful cysts. Back acne may just be something that certain people are prone to or it could be caused by other things such as tight clothing or a heavy backpack. Not having anything in contact with the back is not a logical prevention step, as we all must sit down and everyone has to wear clothing.

It is easier to treat this ailment than to try and prevent it because most people suffer from this disorder at one time or another. Skin on the back is much thicker and therefore allows for stronger topical treatments, such as ten percent Benzoyl peroxide. This strength of Benzoyl peroxide is not suitable for other skin that is typically thinner and will not be able to sustain itself under harsh treatment. You can get all the same types of acne, blackheads, whiteheads, papules, pustules and cysts, on your back just as you can on any other part of your body.

There are some differences in back acne and acne located elsewhere on the body however. It is not caused by genetics as other acnes can be. Some severe cases may be genetically passed on, but most likely it is just the individuals body type or personal genetic make up. Unlike other acne, food does not contribute to the dilemma and that includes foods cooked in grease, or high in fat content.

It is also known that excessive oil production and dirt build up does not have a huge impact on developing back acne. Perspiring excessively and not washing or showering immediately has been shown to not increase the chances of developing back acne. Back acne also does not seem to be affected by stress. There are some who think that facial acne is increased due to stress. However stress can cause back acne to not heal. Sometimes, stress causes people to pick and bother the pimples, which make the condition worse.

You can try over the counter medicines for moderately bad back acne. Some skin specialists or dermatologists should treat severe forms of acne on the back, such as cystic acne. Most of the simpler forms of acne might disappear with daily washing and cleansing routines but as cystic acne goes deep into the skin and can cause permanent scarring, it should be given more serious medical attention than simple pustules or blackheads on the back.

Always speak to your healthcare provider about treatment before starting a back acne treatment program never attempt to treat severe acne on your own or with an over the counter product without consulting a professional.

About the Author
Ken Black is the owner of http://www.skin-care-reviews.com/acne-product-reviews.html, a site with lots of great acne skin care information.

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Acne Natural Cure - Simple And Effective Acne Preventing Treatments

Acne Natural Cure - Simple And Effective Acne Preventing Treatments

Finding a remedy for your outbreaks of pimples isn’t too hard to do. The trick is getting one that works for your specific type of acne outbreaks and is natural. Don’t get discouraged about it, you can have clear and healthy skin, it will just take a little experimentation and patience. Know about some treatments that have been beneficial as an acne natural cure for stubborn skin problems that you can use at home.

There are several types of treatments for blemishes and using them isn’t all that hard. One treatment for blackheads is a wash of lime and milk. All you have to do is bring the milk to a gentle boil, and then add the juice from one lime, and you can wash your face. Let it cool a little, and if it feels too hot don’t use it.

Another type of acne natural cure is to use an astringent for a deep cleaning of your pores. At your local grocery store buy a leafy mango. Boil it in some water, and then rub it after it cools on your face. If your case of pimples isn’t too severe you can just leave the mango to soak overnight. It’s an acne natural cure that will clean your pores thoroughly.

Something that you probably eat everyday in some form is good for your skin as well. A raw potato is a perfect acne natural cure, especially for whiteheads. The vitamin C gives your skin
a healthy glow, and its alkaline gets rid of the bacteria on your face. The potato has an acid in it too that clean dead or dying skin cells on your face, which works as an acne natural cure.

Don’t forget that you can use the papaya fruit on your face, but it needs to be raw. An acne natural cure with these types of applications will help your skin stay healthy by stopping infection from spreading.

Finally, remember that any acne remedy might leave your skin a little dry for moisture at times during treatments. A good way to rehydrate your skin after using an acne natural cure is to use Almond Oil. You’ll need to buy a bag of almonds, and grind up with water approximately 4 to 5 good sized almond nuts. Spread the paste on your face, and don’t scrub. It will smooth the face and add some moisture too. Buttermilk is another way to treat skin for dryness, and so are curds.

If you’ve tried every over the counter medication for it and it’s just not working, than you might want to use an acne natural cure. You can find a treatment solution in an acne
natural cure, but take your time, and find out what works for you.

By: John Wellington - Our acne guides provides readers with quick, relevant and free skin care resources that they can use almost immediately.

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Discover The Most Effective Acne Preventing Treatments

Discover The Most Effective Acne Preventing Treatments

Acne is a problem with people of any age or gender. Most people believe that acne is only something experienced during the years of puberty. While yes, many young adults experience acne when puberty arises, there are also other reasons that could cause acne in any person, of any age.

A skin infection is what causes acne, bacteria gets within the pores of your skin and allows it to grow. The skin then becomes irritated from the bacteria, which then creates what we know as acne. Oily skin is also a direct cause of acne, which could be a result of various life occurrences such as health issues, puberty, pregnancy, or even stress.

While we might get acne from any number of reasons, we can enjoy the fact that there are many treatments that can help us fight off acne, whether we have a severe case or a mild case. There are medical treatments from prescription to "over the counter" medications, as well as natural treatments, and changes you can make in your life to help in preventing or treating acne.

When it comes to naturally fighting acne, you want to make sure that you wash your face each and everyday, twice a day. Washing your face each morning when you wake up and each night before you go to bed, you will be eliminating the breeding grounds for bacteria. Make sure you wash thoroughly and for best results, use a good quality anti-bacterial soap. Makeup worn by women and oil build-up will definitely result in clogged pores, which creates acne. There are many over the counter washes that work very well for cleansing the face and preventing or treating acne. You will want to avoid using regular soap as it can dry out your face too much. Other natural methods include drinking water everyday, avoiding caffeine, exercising, getting the right balance of minerals and vitamins, following a proper diet, and getting enough sleep each night. All of these can be beneficial to any acne treatment you decide to use.

Over the counter medicines and prescriptions are also available in efforts to combat acne. If you have a serious case of acne, you should see a dermatologist, who can help by prescribing a stronger medicine or suggest cleansing routines to help relieve the acne. There are many over the counter medicines and treatments that can help such as acne pads, creams, or gels. The key to choosing the right products is finding one that works. All of these products will claim to treat or prevent acne, but depending on the cause of your specific breakout, it may not work. And what works for one person may not work as well for another, so you need to find the one that works best for you and your body chemistry.

If you do not define the reason for your breakout and eliminate the problem, it may be difficult for you to find products that work. For example, if you have extremely oily skin, but do not wash your face twice daily, the oil will still be there, which means so will the acne. If stress is the factor in your breakout, you must eliminate the stress. If you do not eliminate or work on the factors causing the acne, the products might work at first, but the acne will always return.

Depending on your lifestyle, a certain amount of acne may be unavoidable, but there are changes to your daily routine that you can implement, starting today, that can make a huge difference in the severity of your acne.

By: Jon Arnold
Jon is a computer engineer who maintains many websites to pass along his knowledge and findings. You can read more about acne cures and acne prevention at his web site at www.acne-warrior.com/

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Simple Preventative Acne Treatments You Can Implement to Minimize Acne Breakouts

Simple Preventative Acne Treatments You Can Implement to Minimize Acne Breakouts by Tony Buel

If you are currently not experiencing an acne breakout, there are some preventative measures you can take to minimize or prevent the next occurrence.

A healthy lifestyle is the first measure. Eat three good meals a day, drink a minimum of 8 glasses of water per day, and get the proper rest. Also, don't let stress control you. A frantic and unpredictable lifestyle can wreak havoc on your skin chemistry, increasing the chances of a breakout.

If a pimple should appear, never under any circumstances should you pick at it or squeeze it. The redness will go away faster if you just leave the bump alone, no matter how hard that may be!

Make sure you are cleaning your face every day, twice a day. Use a mild cleaning bar or liquid - one that also minimizes sensitivity and irritation.

Use various mild scrubs or exfoliants that remove the outer layer of the skin and open pores. The products that contain fine granules or salicylic acid make it a mild peeling agent.

Reducing oil on your skin is another important step in preventing outbreaks of acne. Althougn you can't stop your oil glands from forming but you can get rid of the excess oil. A gentle astringent can wipe away excess oil and are easily found where cosmetics are sold.

Killing bacteria is another part of the acne preventative treatment which will minimize or prevent outbreaks of acne. Antibacterial cleansers can be found in over-the-counter products and they usually contain benzoyl peroxide. You can find these in the form of gels, lotions, and creams.

Be sure you are sleeping on a clean pillowslip. Pillowslips absorb oil during the night and acne can be irritated. Oils get absorbed into the pillow case and may irritate the skin on subsequent nights.

Keep your hair off your face.

Use oil-free moisturizers that also contain an antibacterial agent. If you use make up, use oil-free foundation. A thick coat of make up can block the pores and cause acne to flare up.

Apply a honey mask once or twice a week. Honey is great for disinfecting and healing minor blemishes and takes it easy on sensitive skin.

Take a good multivitamin. Also, take a chromium supplement once a day.

Eat carrots. These are rich in Vitamin A and beta-carotene, both of which are essential in repair tissue of the skin and mucous membranes.

These are just a few simple hints that can be started today to help in your acne treatment regimen.

About the Author
Author Tony Buel http://www.acnetreatment-101.com/ Full article can be found at: http://www.acnetreatment-101.com/How-To-Prevent-Acne.htm

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Pimples Remedy: Unexpected And Unwanted Visitors

Pimples Remedy: Unexpected And Unwanted Visitors by Matthew Hick

They pop up when you least expect them or want them. They wreck your social life and cause you embarrassment. Whether it's the day of a date you've been dying to go on, a party you must attend, an interview you have, or the day you were having an important picture taken - it seems this is when they pick to visit. They're called pimples, zits, or acne. They are small but cause big problems in our every day lives. Although commonly known as a teenage malady, they are not uncommon in adults.

How do we win the war against the pimple? A three-step approach would consist of cleaning, treating, and concealing. You should wash your face with a gentle cleanser that is oil and fragrance free. It is important not to scrub hard; rather, do it gently. Then apply a topical acne treatment, which contains benzyl peroxide, glycolic acid, or salicylic acid over the entire face. At night use an oil-free moisturizer on dry areas.

If you need to get rid of the pimple immediately for an important occasion, a cortisone injection by a dermatologist will stop the redness and swelling quickly. Cortisone creams can also temporarily cure the problem until you can consult a dermatologist.

Then there are the home remedies some people dispute, while others praise. Either way, home remedies are easy and produce no skin reactions. Some consist of grinding nutmeg with un-boiled milk and applying to the affected area for one to two hours. A paste of honey and cinnamon powder can also be applied before sleeping. Wash you face the next morning with warm water, followed by a cool water rinse. Rubbing fresh garlic on and around the pimple is believed to not only make the pimple disappear but will leave no marks if used on a regular basis.

Another remedy consists of combining one piece of tomato and two tablespoons of parsley in a blender. Apply this to the face for a few minutes and then wash off. This is believed to work because tomatoes are acidic and therefore act as disinfectants. Lemon and lime juices are also known to be helpful.

Most people who get pimples want an immediate remedy and take it upon themselves to pop them. This is not considered a good idea, since popping pimples can cause more redness and swelling, scarring, or even push the infection further into the skin. A simple routine would be to clean the skin daily, using a soap containing aloe vera. You should also begin a cleansing diet low in fat and high in fiber and take supplements for promoting healthy skin. Routinely done, this will help you to avoid the dreaded pimple. It is also a good idea to check for food or cosmetic allergies since these are often causes of breakouts.

About the Author
Remedy Articles at http://Remedy-Today.com. Learn how to operate a Successful Adsense Website Network at http://eWebCreator.com. Matthew Hick has been designing profitable Niche Adsense Websites for over 5 years.

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Acne: True Causes--True Solutions

Acne: True Causes--True Solutions by Shea Sukami

Although calling it a disease would be a stretch, acne is one of the most expensive afflictions affecting mankind today. Estimated to torment more than 80% of teenagers and young adults, the US market for anti-acne prescription medicine is over (US)$1.6 billion dollars annually.

Acne frequently causes hurt, embarrassment and emotional pain for millions worldwide. People who suffer from acne often experience low self-esteem that can effect performance in school and earnings on a job.

Acne is a very misunderstood condition often treated topically and superficially with creams, lotions and pills that attempt to suppress the effect, which is acne, of the root cause, toxicity.

The skin is the largest organ of the human body and as such is the leading barometer for its level of toxicity. Acne is an extreme toxic condition, nothing more--nothing less.

When a toxic substance enters the body and is too damaging to be processed through the liver, the body excretes it through this organ called the skin, preventing it from traveling through the rest of the body potentially causing damage to other organs.

The human body is an organism whose cells have great intelligence. In addition to controlling all of its bodily functions, it is also conditioned to protect itself.

I'm sure you have noticed a lot of pregnant women with pimples. During pregnancy this protection mechanism goes into high gear and in addition to morning sickness many women get acne. Have you ever wondered why babies and young children don't have acne?

Acne-causing toxins get into the body through the food and beverages we consume on a daily basis. Although many governments have food safety laws and mechanisms in place to protect the public, the majority of these laws concern themselves with bacterial contamination.

The preponderance of acne conditions are caused by two organisms Leishmaina and Ascaris. Most people are infected with these parasites by eating food contaminated with them, their eggs and/or parasite stages.

The few regulations regarding parasite infestation are restricted to the processing and preparation of meat, dairy products and municipal water. No testing, cautions or education exist for the public benefit, with regard to the existence of parasite organisms in any other food or beverage group.

The majority of health professionals are under the mistaken impression that parasite infestation is a phenomenon that only occurs in undeveloped and third world countries. Without making informed and conscious choices about the food you buy or how you store and prepare it, you are eating your way to massive toxicity.

This problem is further magnified by our modern diet that consists of very little dietary roughage. This lack of bulk slows down the transition of food through the body, allowing much that is consumed to decay before it can be completely digested, creating a condition that allows parasites to thrive.

Like humans, all living organisms eat and excrete wastes. Parasites are no exception and the boils and pimples that we call acne, are a result of the body trying to rid itself of the parasite wastes that build-up in the body. It's a gross and vicious cycle.

The skin is one of the safest and fastest self-repairing organs that the body can use to rid itself of potentially harmful toxins. Suppressing this protective function, forces these toxins into other parts of the body where they may cause damage or not be as easily removed.

Fortunately, all is not lost. With the right information you can kill a present parasite infestation, remove the toxic wastes and prevent future infestation by eating clean food. A four-step process for combating parasites and controlling acne is outlined at our website. Follow the link below to learn more.

This article may be re-published with permission if reprinted in its entirety including all links and the author resource box that follows.

Copyright© 2005 by General News Network. All rights reserved worldwide.

About the Author
Click http://www.generalnewsnetwork.com/clearskin/index.html to read more Shea Sukami is the Health and Wellness editor for General News Network and also accepts freelance writing assignments on related topics.

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What Causes Acne Acne-inc

What Causes Acne Acne-inc

Although the exact causes of acne are not clear. It is the visible result of a disturbance between hormones, bacteria and inflammation taking place in the oil glands(sebaceous) found in the hair follicle.

As this imbalance advances, the gland becomes overactive and creates a greater amount of oil. The inside of the follicle wall becomes saturated and more sticky. Which builds up and becomes blocked creating comedones(blackheads and whiteheads).

The acne bacteria feeds, grows and multiplies in the oil from the blocked pores. The bacteria then releases chemicals which alerts white cells in the blood. In the bodies attempt to eliminate these chemicals, inflammation is causes. Resulting in papules and pustules(pimples and zits).

The inflamed pores(hair follicle) and the oil gland causes the skin around it to also become inflamed creating nodules(lumps and cysts). The inflammation also harms collagen cells. The cell then becomes imbalanced. If it produces less collagen this create what is called thinning of the skin or depressed scaring. If it produces more collagen, this will thicken the scar.

Exterior factor that aggravate your acne do so in the same way. It is a combined effect of the acne bacteria, hormones(male - testosterone and dihydrotestosterone) and a overactive oil gland blocking pores and creating inflammation. When the pores are blocked at the surface it encourages more oil production creating bacteria and inflammation which lead to pimples or zits.

Hair spray, oil based cosmetics, oils and greases can contribute to blocking the hair follicle at the surface. Sports equipment such as helmets, pads and hats. damp, humide or sweaty clothes that are in contact with your skin for an extended amount of time can also block pores.

Andogenic hormonale medication found in steroids and progestin, found in birth control pills, can increase oil production in the glands which aggravates acne.

Bad eating habits and poor hygiene will not cause acne. This is the most common of acne myths. However, over-washing can cause irritation and worsen your inflammation. Washing twice daily with a salicylic acid(2%) face wash will clear your pores without dehydrating your skin.

By: Charles Boisvert -
Now that you know what causes acne. Are you ready to know how to cure it. Click Here for several proven cures that really work and learn how to clear up your skin. www.Ask-Med.com

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Microderm Abrasion And Chemical Peels For Curing Acne

Microderm Abrasion And Chemical Peels For Curing Acne

Most of the people are completely unaware on how to groom the crucial skin areas like your face. Your face is the first thing that anyone would notice whenever he or she meets you. Therefore many people spend a lot of money on best skin care products and treatments to look good. But money is not everything; you can easily achieve the target of healthy skin by devoting an hour each day towards caring for your skin. The most common skin problem that is the worst also is acne problem. It is like a dread to the human face. Nowadays you can see a queue of people waiting outside the dermatologist room for their microderm abrasion and acne chemical peels to overcome this acne problem. Most of the people don’t realize that they could be ever susceptible to such a disease.

If not an acne problem but an occasional pimple can also ruin your day. Think if you are planning for your first date and you see a pimple erupting on your face the very same day. So, if you are suffering from acne problem then unfortunately it is the time to go for chemical peels. Chemical peeling is a process that reveals the fresh layers of skin by exfoliating the skin. You can gain that youthful look back with the help of these microderm abrasion and acne chemical peel treatments. These acne treatments also cure the wrinkle problem and aging signs. Therefore many people who want to look young and vibrant use such treatments to rejuvenate their skin.

Most of use is unaware of the fact that we have dead skin on our whole body that darkens if you expose your body to sun. For such problems it is very important that you exfoliate those exterior layers to get that fresh and good look. The popularity of these treatments is growing with the growing desires of people to look beautiful.

So, if you are also planning to opt for some or the other skin treatment to look better then it is better to go for some professional assistance instead of experimenting on your skin. There are many people who try to treat themselves by using all the products they see on advertisements. Such people are regular drug store visitors to try our different medicines. Don’t try out such experiments on your skin thus wasting both your time and money. Just jump in the cyberspace and educate yourself about the various chemical peels and other acne treatments.

By: Luke Cameron -
Luke Cameron is owner of Alternative Meds Inc. - an online magazine offering news, tips and articles on Alternative Medicine related topics. His website can be found at: www.AlternativeMedsInc.com and www.acnecorner.com

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Can Acne Outbreaks and Cigarette Smoking Go Hand In Hand?

Can Acne Outbreaks and Cigarette Smoking Go Hand In Hand?

Acne is a short battle, sometimes long drawn out. Smoking is a long drawn battle, sometimes the never-ending battle!

But with the combo of these two, you are only waging a permanent battle against your own self. You are fighting a war of self-destruction.

Well, acne is a bad condition for the skin. It is the eruption of the inner impurities. It is the expulsion of the unwanted stuff by the body mechanism. When body is already making sincere efforts to throw out the unwanted stuff with in, you are continuing with your damaging exercise by pumping in more nicotine-based impurities into your system.

Not surprisingly, acne and smoking have many common conditions due to which they arrive and thrive.
Now the question arises, is smoking directly responsible for acne conditions? The answer is in the affirmative.

With smoking you introduce certain chemicals into the body. These chemicals have a direct bearing on the blood circulation to skin cells. The skin's ability to heal and regenerate is blocked. The toxins released in cigarette smoke results in pores getting clogged, and this promotes bacterial growth in the pores. All these negative factors contribute to growth of skin eruptions in the form of acne, zits and pimples.

In post pubescent breakouts of acne, stress is considered as one of the major factors. Herein knowing this proven fact, you can say that stress, headache, acne and smoking make a musical chair of diseases. All these diseases are so closely interrelated after all.

Think over. You smoke because you wish to come out of the situation of stress. Does smoking relieve the stress permanently? Does it even do it temporarily? No. Rather it adds one more layer to the load of your stress. And you may even experience severe headache.

When you face a stressful situation the brain alerts the central nervous system which on its part, sends signals to all parts of the body. As part of this fight response, hormonal release from the adrenal glands results. Sebaceous glands release fatty secretions. These two conditions cause clogging of the pores that can contribute acne outbreaks.

Understand this. Acne is a bad condition of your skin and that of your health. Smoking in such a condition, is just like adding fuel to the fire. It will create further stressful conditions and extend a cordial invitation to the headache. All in all, you need to give up smoking when you have the outbreak of acne.

By: Javier Fuller
To get more information on acne, acne treatments and acne medication visit www.acnetalks.com/pimple/

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Does Cow's Milk Cause Acne ?

Does Cow's Milk Cause Acne ?

Now, if you have acne or acne marks, you possibly have used every single over the counter product you could lay your hands on ... and if you are like most people, then the results from these products lasted for a few days ... your acne seemed to subside for a few days, and before long was back again with full force ...

Acne has possibly been around since man had just learned to walk upright. That was several dozen centuries ago. Modern medicine has made spectacular strides in ensuring humans have a great health and long life. Science has made mind boggling advances. Yet, people with acne are still wondering ...

Is there no cure for acne ?

Diseases like plague that once were deadly to humans have almost been eliminated. People are supposed to be living longer, healthier lives now ...

But why is a permanent cure for acne not still in sight ? After all, acne is not a disease ... and it has been around for so long. And it affects people of all races. And companies are investing lots of money into acne research possibly since several decades.

Or is it that a cure has long since been known, but it's so simple that most people would not even consider trying it just because it's so simple ?

What if acne is caused by cow's milk ?

In case this seems to far fetched - just like one of those theories that say human beings were created as an experiment by an alien species, consider this :

Except humans, no adult animal of any species drinks milk of another species. And even calves themselves do not drink milk after they reach a certain age. Isn't the idea of adult humans drinking the milk of another mammal a strange and possibly repugnant idea ?

Cow's milk - the supposed to be "perfect food" ideal for anyone is also supposed to cause a host of other diseases and ailments - diseases from diabetes to cancer and a lot, lot more ...

There have been possibly hundreds of research papers that dispute the benefits attributed to milk. Drinking milk may cause a lot, lot more harm than good.

Why milk may cause acne ...

Cow's milk is usually contains lots of hormones - cow hormones. And it has the cow's pus cells too. When someone drinks cow's milk, then these hormones and pus cells of the cow has to be removed by the human liver which is already overloaded because it has also got to remove chemicals from pollution, processed foods and prescription medicines ...

And what happens when the liver has to handle stuff like this day in and day out ? What happens when the liver gets over worked because of all the hormones and pus cells in cow's milk ?

The liver just cannot clean the blood stream well enough ...

And then, these impurities - from cow's milk, processed foods and more - have to be removed by the other excretory organs - skin, kidneys or the colon ...

And acne may be what appears when the skin is ejecting impurities.

So cow's milk may actually cause acne - at least in people whose liver and kidneys are already over loaded and over worked from junk foods, prescription medicines, pollution and more.

Acne free diet ...

A diet free of all dairy products including milk and cheese, meats, fish, poultry and junk foods may be ideal for people with acne.

And just why quit eating meats, fish and poultry ?

Because these have loads of chemicals that are used to prevent the rotting animal flesh from stinking.

Animals that have been butchered start rotting immediately - and lots of chemicals are used to prevent the flesh from stinking and keep it looking fresh ...

And these chemicals also have to be cleaned from the blood stream by the liver. A diet filled with meats, milk, junk foods, fish and poultry can be the most horrible thing that can happen to the liver, kidneys and the skin.

On the contrary, a diet filled with fresh fruits, raw vegetables ( organic, of course ! ) and nuts can be a great blessing for all the internal organs because these foods are very nutritious, easy to digest and contain no harmful chemicals.

So if you want to be free of acne and have a beautiful complexion, you might want to try adopting a diet that's predominantly raw foods - fresh fruits, raw vegetables and nuts ( all organic ) ...

Your body and skin may thank you profusely for it :-)

For more on how to cure acne, you might want to see http://www.LoveableFace.com .

By: Gurubhakt
www.LoveableFace.com discusses several topics related to acne and how to maintain a beautiful and loveable complexion.

Acne Preventing is Easy! You Can Be Acne Free in 3 Days! It works! Click now to learn how!

How to Get Rid of Acne Scars - 8 Routes to Consider

How to Get Rid of Acne Scars - 8 Routes to Consider by Justine van Zyl

It's a question asked every year by thousands of people - "How do I get rid of Acne Scars?"

The best answer, of course, is to catch the acne early and eliminate or at least minimize the damage.

If it's too late for that, however, then the answers to that "How do I get rid of Acne Scars?" question get a little bit better and the prospects a little more hopeful every year as techniques and drugs improve.

There are lots of avenues to explore. The route you take will be influenced by the severity of the scarring, how much you can afford, and the end result you want to achieve.

Depending on your particular circumstances, there can be at least 8 ways to seriously consider. These 8 fall into two broad categories:

Specialist treatment of some sort, most likely by a dermatologist; or

Non-surgical treatment, which includes creams, UV sun lamps and a large number of home and non-traditional remedies.


If you're considering the surgical route, remember that you cannot undertake any treatment if your acne is still active, or in fact, if you are suffering from any other active disease.
Let's start with the options from the specialists. Dermatologists offer the following treatments for acne scar removal, frequently using a number of techniques in combination.

Laser

Also called laser resurfacing, this is probably the most popular method nowadays. In practice, the doctor removes the top layer of the skin, the damaged one, and tightens up the next layer. Your face will take between 3 and 10 days to heal. But the treatment is popular because it lasts and there are minimal recurring problem areas.

A new specialist laser treatment has just (March 2006) been approved by the Food & Drug Administration. It involves using the Fraxel Laser, which delivers thousands of tiny dots of laser energy to the skin being treated, but leaves the area around each dot untouched. The result is much quicker healing because the skin is not raw, and there is little chance of scarring or infection.

Laser treatment is not recommended if you have a dark skin, as there is a substantial risk of changed pigmentation, which could look unsightly.

Dermabrasion

Dermatologists use a high-speed brush or spinning diamond tool to wear down the surface of the skin and change scar contours (under anesthetic, you'll be glad to hear!). Recovery takes longer - anything up to three weeks.

A related technique, microdermabrasion, uses aluminum oxide crystals to remove the very top skin cells. Obviously this technique can only be used for very light scars, but it is a gentler process and no new wounds are created.

Chemical peels

Often used with more severe scarring, doctors normally start with a weaker solution and then gradually increase the strength. The treatment can take anything up to four months.

Excision

This word covers a number of techniques. In Punch Excision, the scar is cut out by a kind of "cookie cutter" and the edges sewn together. The new scar eventually fades and should be less noticeable. Even if it is not, it can now be further treated with one of the resurfacing techniques.

In Punch Excision and Skin Graft, the hole left by the cutter is filled with a skin graft, often taken from behind the ear. There's another "punch" to consider - Punch Elevation. In this technique, used to treat deep scars, the base of the scar is cut free and then raised up to the surface of the rest of the skin.

Dermal Fillers

These are injected into acne scars, to lift the surface and make it look smoother. Fillers can include human or bovine collagen, while sometimes your own fat is transplanted from somewhere else in your body. Unfortunately, the effect of these fillers is not permanent, and the process has to be repeated from time to time.

Obviously these are very simple explanations, and it is absolutely essential to obtain skilled professional advice before considering any of these treatments. Dermatologists will be able to advise you on the pros and cons of the steps you might be contemplating.

None of these procedures make particularly fun reading, so perhaps you could consider one of what might be loosely called the "non-surgical" approaches, which are particularly appropriate if the scarring is superficial.

If your problem is what is called a pigment scar (a sort of purple brown mark left once the acne has healed), you could consider bleaching creams, which are available in various strengths. You'll need to wait at least two months to see whether the process is working or not.

If not, your doctor might prescribe a retinoid cream, probably with a stronger bleaching cream. If you manage to catch the scarring early, over the counter treatments worth considering include vitamin E, coca butter or a product called Mederma, which is a gel that has been used to soften and reduce the appearance of surgical scars.

UV sun lamps sometimes help, as does Aloe Vera.

But remember - if you want to avoid having to choose from among all these options, prevention is much, much better than cure, so act as early as you can.

About the Author
Justine writes for a number of websites. For more information on catching and solving acne problems early, visit www.theinfograpevine.com/AcneAnswers.html

Acne Preventing is Easy! You Can Be Acne Free in 3 Days! It works! Click now to learn how!